I joined a gym today

[tripp]

....Actually it was yesterday.
My wife got me to do this. We have made some important decisions on health matters in the last couple of months and we have both lost plenty of wieght. But in addition to just eating differently we have joined a gym to help with the cardio part of getting healthier.

http://www.somersetathleticclub.com/

I have never done this but realize that I had better do it.

 

[tobby4]

Its a good thing and a hard thing to keep up with and make yourself do... For me it is all about forming that habit....

 

[cvm4]

Gotta love the gym! :awholelot

 

[Wasch_24]

Good luck with that. :rofl:

 

[tripp]

Tonight will only be my second visit there.

My wife has gone to Atlanta to help a family member out for a few days, so I will have to go myself. I just have to get in the routine to do it.

 

[jasontp]

I need to get back into my routine for a while I was going 3 times a week, but then I moved further away and it made it more difficult to get there all the time. . . I've since moved back to my original area and I need to get back into it.

Good luck John! I wish I could get the eating right part down!

 

[pharmgator]

Tonight will only be my second visit there.

My wife has gone to Atlanta to help a family member out for a few days, so I will have to go myself. I just have to get in the routine to do it.

The gym is much more fun without your significant other - you don't get slapped for looking. :devilhead

 

[Ironman]

I went to the gym today:applause:

Have been a member for a year and only went twice:scratchhe

I hope I can keep it up:rolling:

 

[ohpus]

I go five-six times a week. My hardest days are cardio, sooo I modivate myself by having a cigar waiting for me in the car to light up ASAP!!!!!! I love cigars after cardio!!!! Or working out!!! or eating!! or waking up!!! Oh hell, I love em at all times!!!!

 

[caudio51]

I need to get back into the gym. I was going 6 days a week on avg. Injured my elbow and haven't been back in a while. I want to start running in the AM before work but that will be a challenge.

 

[jasontp]

Yeah I had a routine of dropping my g/f off for work at 8am and then going to the gym. . . She quit her job, now I don't have to wake up so I don't.

 

[AZsteelman]

Hey, if you feel like it, run an extra 1/4 mile for me...I don't want to start out too crazy. Later, I'll let ya work up to a full mile!

 

[Puff13]

Id have a heart attack just walking to the gym:blob: ...good luck..

 

[RSpro]

I joined a gym about a year and half ago and I think I went about 6 times, not enough time in the day, big change from going 6 days a week during college.

 

[TBaGZ]

I need to get my fat ass back to the gym too... I was going 3-4 days a week last spring and lost about 40 pounds and was starting to look good. Starting to put the pounds back on though so I need to get back to it and hopefully stick to it. Need to get my diet back in order too.... I HATE dieting

 

[tobby4]

I need to go workout as well.. But I will be back, I have to go get a Quarter Pounder with Cheese....

 

[MadAl]

Got a membership with my employer, have been pretty good about going 2-3 times a week, use the treadmill. Still having shoulder problems so weights are out.

 

[jcgoldner]

I need to join a gym or do something to get motivated after the holiday gorging. :timebomb: