Paleo Diet

[BesstR]

So I have been on this diet for 3 weeks now and lost 15 pounds and 4 inches on my waist. The people that know me know I can afford to loose the weight. My wife has been down since Wednesday due to surgery so I have been cooking. The recipes are easy and the food is awesome. I have cheated of with drinking beer it is suppose to be gluten free also. You cannot give up everything in life.

Sent from the mind of a mad man.

 

[cvm4]

Got a friend who does this religiously. She swears by it. She also got her parents on it, for medical reasons, and both of them are doing much better health wise now. There's a diet/lifestyle out there for everyone, you just gotta find the one that works for you :thumbsup:

 

[BesstR]

That is so true find the right one that works for you. I am doing it part for health also. I have Gulf War illness syndrome what ever they call it now. It has relieved some of the joint issues that I have. Now if the migranes would go away. I do feel better I need to drop 100 pounds is the long term goal. I will take what I can get right now. I need to get the VA doctors off of my back.

Sent from the mind of a mad man.

 

[cvm4]

Keep at it :thumbsup: As IMO, the principles of it are strong in getting the diet back to how it was ages ago.