Tubaman's Weight Loss Update

[tubaman]

Ok, I had a few weeks where I maintained weight, and gained 2 pounds last week. This week I'm back on track baby, down 4.4 pounds!!! If I lose 1.5 more this week, I'll be over 20 pounds lost so far!

I need to be a lean, mean, fightin machine by summer. Well, maybe summer 2007!

 

[Sticks]

Awesome Tuba!! I know how tough it is - keep it up!! (maybe I'll start again eventually)

 

[David]

Awesome job!

Can I play? I haven't had a beer in 10 days, started walking 2 miles on the treadmill a night, and have been a little more aware of what I have been consuming.

March 1st - 210 pounds
March 11th - 201 pounds

 

[tripp]

Way to go Tubaman.

And Dave.

Everybody is trying to give up bad habits so that we can spend more time with our favorite bad habit.

 

[Black Dog]

Congratulations Kevin and David!

 

[cvm4]

Nice job everybody :thumbsup: Me, I'm just trying to maintain

 

[Poni]

Way to go Tuba, keep it up.

I hear cigars are about 350 fat calories each, cut those out and send them to me.

 

[Wasch_24]

Nice try Larry.


Congrats Kevin!

 

[derek]

Good work guys!

I'm down 10 lbs in 17 days. Mostly cut out the sugars and carbs. Walking and doing light weight lifting.

 

[AZsteelman]

Nice going guys! I'm trying to lose 10 lbs before the cruise in 3 weeks...shouldn't be a problem....I hope

 

[tubaman]

Way to go Tuba, keep it up.

I hear cigars are about 350 fat calories each, cut those out and send them to me.

Didn't you know cigars from a certain island country are much lower in fat content? Get with the program!!!

 

[Wasch_24]

Geez, Kev...you know we don't smoke that stuff from Jamaica! :hysterica

 

[tubaman]

Geez, Kev...you know we don't smoke that stuff from Jamaica! :hysterica

:bouncetau :bouncetau

 

[Headbanger]

WTG Kevin, gonna have to start calling you Trumpet man pretty soon, tuba is just too large an instrument.

 

[N2Advnture]

Great job Kevin! Thanks for the update, I was thinking about this just a couple of days ago but have been to busy to pm you.

Keep it bro!!!

PS - Dave, eat another wing

 

[David]

PS - Dave, eat another wing

mmmmm......wings! :drool:

 

[tripp]

Good work guys!

I'm down 10 lbs in 17 days. Mostly cut out the sugars and carbs. Walking and doing light weight lifting.

That is what has helped me lose over 25 pounds so far.

 

[indyrob]

That's awesome Kevin, Dave, and Derek!

 

[indyrob]

That is what has helped me lose over 25 pounds so far.

...and can't forget Tripp!

You guys are are a real inspiration.

 

[chipslave]

Wow... great work guys. I am down almost 30 lbs from where I started. I am fitting into clothes I wasn't able to for about 3-4 years. I still have about 15 to go for my target weight but I think I can do that easily. Mostly all I have done is change my eating habits (adding more greens and less take out) and go to the gym at least 3x a week.

Nothing will ever taste as good as thin feels...

Keep it up fellas!

-Chippy