How many time do you work out a week?

[thecatmac]

I try to go 3 times a week for an hour of cardio but usually only make it 2 times.

 

[stogies&hoagies]

My goal is to go every other day, so some weeks it's 4 times.

 

[Smurf]

usually only twice.
i'd like to do more, but never find time.

 

[Phrankenstein]

I try to get in 2-4 runs per week, 3 to 4 miles per run. Love to run, it's gives me some time to clear the mind and think things through. And ya always sleep good after a good run. Run hard, drink hard, and smoke like theres no tomorrow!

 

[tobby4]

Try for 4-5 but that depends on how busy the week is...

I am sore as hell right now though

 

[jwintosh]

define "workout?" :bottle:

 

[tobby4]

curling the 32oz beer glass does not count...

 

[jwintosh]

why not? and, it's 16oz - per hand!

 

[Trumpetchris]

did clicking on this post count as a workout?

 

[cvm4]

4-5 times a week. I mainly lift weights. But, it's about that time to get the cardio started back up.

 

[Rich K]

Never. But I walk around all day teaching, and that definitely counts for something.

 

[Benzopyrene]

Yeah when I burn one there is excercise involved!

 

[terrantheman]

Hell I try to have sex 2 - 3 times per week who has time for running???

 

[Rich K]

Hell I try to have sex 2 - 3 times per week who has time for running???

I do too, but my arm gets sore pretty quickly. :headroll:

 

[MichiganM]

I've worked out at least 3 times a week since I was 11 years old, I was at one time a competitive bodybuilder. I actually took a break from it just a couple months ago because I've been so tired from work. I plan on getting back into the routine pretty soon though.

 

[cvm4]

Don't stop, or you might never go back!

 

[blessednxs65]

Four days a week and cardio with the wifey on Saturday and sometimes Sunday.

 

[RigilKent]

usually four times but it varies i play basketball, baseball, run volleyball pretty much anything and everything

 

[Source]

Everyday I do a little something - generally running. Good for the mind, body, and soul.

This may sound weird, but my favorite post run treat is an ice cold Yuengling and an RyJ Aniversario, even before the Gatorade and shower. I have my priorities.

 

[kyleb]

I walk my dogs, sometimes.