P90X is a great workout and I know a lot of people who have done it with great results. You definitely need to follow the diet and stay disciplined to follow the schedule. I have not done the program personally, I do Crossfit, which I highly recommend. My wife on the other hand just started the CHALEAN series which is by the same folks, more targeted for women and loves it.
Has anyone done P90X workout series?
- Thread starter rabbgp
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I did P90X twice and Insanity once. I was in decent shape, but not great shape. The program was awesome. Lost 35 pounds and felt better than I did when I did Army basic training 23 years ago.
Here's a link to my results page. It's not anything like the YouTube videos, but it made a difference for me.
Here's a link to my results page. It's not anything like the YouTube videos, but it made a difference for me.
