I too occasionally get the nicotine buzz. I chose cigars now based on what I have eaten or what not. I try not to fire up a liga before breakfast. I enjoy it much more now that I smoke a wider range of sticks.Thanks for all of the responses. But I think it was misunderstood, I don't smoke for stress. That's a waste of a great cigar, because all your thinking about is your stress. I smoke for the cigar, and the flavors, and aroma. But is there a way not to get dizzy, it seems when I just started I never got dizzy, but now even 1 sometimes will make me dizzy.