please don't tell andytex about this...
- Thread starter hdroadglide
- Start date
danthebugman
BoM Nov '10
Wait til I show my wife...she's been killing herself on this diet trip she's on :laugh:.
Dan
Dan
PLUSH
Some random brother
I never really knew there was an argument when it came to losing weight. I can eat 1600 calories of ice cream but that will only give me like 3 cups of my favorite Vanilla Swiss Almond.
I don't see this conversation ending with a benefit for you.....
Hah, yup. I lost a bunch of weight just by paying attention to the caloric value of the things I was eating. Didn't give up candy bars or bacon cheeseburgers, just dialed it all back about 20%.
Weight loss is simple. It's difficult, sure, but it isn't complicated as some of the crazy diet fads would have you believe.
-Charles
njstone
BoM January 2010
I've long thought that I should write "The Cookie Diet" and make millions. Replace one meal a day with two fresh-baked chocolate chip cookies (that counts as your dessert too). You'd loose weight and keep on the diet because it's awesome!
There's nothing wrong with eating "bad" food, even on a diet, as long as you compensate for it. If you're the kind of person who needs dessert (like me), then just replace a meal with dessert. As long as you eat healthy the rest of the time to compensate, it's perfectly fine and adds to your mental health as well!
There's nothing wrong with eating "bad" food, even on a diet, as long as you compensate for it. If you're the kind of person who needs dessert (like me), then just replace a meal with dessert. As long as you eat healthy the rest of the time to compensate, it's perfectly fine and adds to your mental health as well!