Dude....glad you're taking charge of yourself and really doing yourself some good. Recognizing things for what they are and talking about it is exactly what you need to be doing. I had a pretty major depression myself a few years back, except I didn't handle it nearly as well as you seem to be doing. I stayed depressed and angry literally for a period of years. It's a really vicious cycle, especially when you start beating yourself up for getting depressed in the first place like I did. What I found out is that just about everybody deals with depression at some point in their life and some handle it better than others. You, my friend, are doing a whole lot better with it than a lot of folks I've met along my own journey through it. Kudos to you and keep it up, brother! PM incoming with my number. Call me any time.