How do you manage anger?

[HillbillyPyro]

Cleaning guns seems to always help me chill the eff out. What works fur yo

 

[icehog3]

I usually smash something.

 

[jmartins]

I live with AM issues and I've learned that walking away and breathing works best. You have to remove yourself from the situation. Count backwards from wherever and the best thing that works is don't say anything at all.

If you really want to go over it feel free to PM me really

 

[problemsolverjc]

It depends on where and when... during the summer, it is going to the farm and throw some lead down range!

 

[HillbillyPyro]

I usually smash something.

I'd like to smash my exs facet in right now!

 

[HillbillyPyro]

Btw i might be a little drunk. Sorry guts lol

 

[H3rrington]

I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out

 

[HillbillyPyro]

I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out

I used to drive but one gas effin sucks ass and 2 we are under a state of emergency. And three I'm drinking lol

 

[HillbillyPyro]

I live with AM issues and I've learned that walking away and breathing works best. You have to remove yourself from the situation. Count backwards from wherever and the best thing that works is don't say anything at all.

If you really want to go over it feel free to PM me really

Thanks fur the offer. But its no secret really. Going through a divorce and she's effing stupid

 

[Clint]

what the fuck do you mean??

 

[Tag9485]

Btw i might be a little drunk. Sorry guts lol

Apologizing to your guts for the possible liquid shits in the morning? Haha seriously tho I have pretty bad anger issues. I try to slow my breathing and just walk away and cool down. Or when all else fails I go out into the garage and beat something with a hammer. Works for me.

 

[H3rrington]

I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out

I used to drive but one gas effin sucks ass and 2 we are under a state of emergency. And three I'm drinking lol

Call someone and rant your ass off.

That sometimes helps.

 

[HillbillyPyro]

what the fuck do you mean??

When your pissed off how do you let it out

 

[Clint]

Sorry...Sarcasm.

I like to exercise...Run, walk, whatever gets it outta my system and allows me to re-focus.

 

[HillbillyPyro]

Sorry...Sarcasm.

I like to exercise...Run, walk, whatever gets it outta my system and allows me to re-focus.

Hah! Dick! That's such a rex move lol

 

[icehog3]

I usually smash something.

I'd like to smash my exs facet in right now!

I would like to smash my ex's face in every day, Ritchie....

 

[UtahRootBeer]

I get really bad road rage, so now I dont drive unless I have a pipe or cigar with me. Its the only thing that lets me calm down and not start throwing things or ramming people.

 

[HillbillyPyro]

I usually smash something.

I'd like to smash my exs facet in right now!

I would like to smash my ex's face in every day, Ritchie....

Yeah pretty much. Even more so right now though

 

[Agentskull]

your drunk(or at least warmed up) bundle up and go for a walk. take a cigar with you.

normally i work out if im pissed off.

if you need someone to talk you down i can always pm you my cell number

 

[HillbillyPyro]

your drunk(or at least warmed up) bundle up and go for a walk. take a cigar with you.

normally i work out if im pissed off.

if you need someone to talk you down i can always pm you my cell number

Your right. I locked myself in my garage. I'm not leaving. Or maybe i should. I don't know. I don't want her calling the cops on me for anything at all. Especially with my kids inside