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How do you manage anger?

CJM9177

CJM9177

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H3rrington said:
I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out
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I have a pretty bad temper although you would never know it if you were around me. I think I have it under control now haha. I will definitely try to remember this its the truth. Thanks man
 
Hoshneer

Hoshneer

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I jerk off a lot.... Sometimes I get drunk and then jerk off. If I drink too much it gets awkward when I have tears running down my face while I do the first two.
 
Agentskull

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ok don't leave, its your place man.

i would probably quit drinking for the night though. you dont want her baiting you after a drink or two more. you lose your control mechanisms... dont know what would happen. Got heat in your garage? pick a nice long cigar. make some coffee
 
icehog3

icehog3

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Kantucky

Kantucky

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I play guitar, that works 1000% of the time for me. Might also take a hike/search for arrowheads. Clears the mind. Over the past five years I've become a runner. Doesn't always work but sometimes nothing is better.
 
Hoshneer

Hoshneer

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Kantucky said:
I play guitar, that works 1000% of the time for me. Might also take a hike/search for arrowheads. Clears the mind. Over the past five years I've become a runner. Doesn't always work but sometimes nothing is better.
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I agree sometimes exercise helps a lot.
 
ENV

ENV

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H3rrington said:
I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out
Click to expand...
Exactly this. I dont kike others having the upper hand. So I remind myself of this and walk away.

But anger is situation dependant. I am a great debater so I like to argue people down to nothing sometimes as well. I have brought grown men to tears with words but I prefer walking away as I usually feel bad after.
 
HillbillyPyro

HillbillyPyro

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ENV said:
H3rrington said:
I try my best to remind myself that anger gives the other person power. I strive to no longer let others control me.

When that doesn't work?


I drive. I just take a long drive and chill out
Click to expand...
Exactly this. I dont kike others having the upper hand. So I remind myself of this and walk away.

But anger is situation dependant. I am a great debater so I like to argue people down to nothing sometimes as well. I have brought grown men to tears with words but I prefer walking away as I usually feel bad after.
Click to expand...
I really need to focus on this more. Especially since wet aren't divorced yet
 
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