WEEK 5 WEIGH IN for Weightloss Contest

[Broadway Joe]

Thanks for the advice; I have a bottle of water in front of me right now Nice going w/ 4 lbs! It may not seem like a lot, but really it's like losing 4 cantaloupes (that's how I see it ;-)

BTW the Biggest Loser - Couples premiers’ tomorrow night...

 

[dpricenator]

BTW the Biggest Loser - Couples premiers’ tomorrow night...

It is on tomorrow night, and may have an encore premier episode, but i watched the premier last week. Preceeded by a 2nd season marathon.

 

[Broadway Joe]

That show's good motivation, the girl Jilian (I think is very hot) :hearteyes

 

[dpricenator]

That show's good motivation, the girl Jilian (I think is very hot) :hearteyes

OH YEAH

[/IMG]

 

[Broadway Joe]

I'd make that my background, but I don't think my boss would appreciate it!

 

[Broadway Joe]

I just saw some other pics of her on the web and she only looks good 1/2 the time, they must air brush her..Great body but the face is not all that cute...

 

[dpricenator]

Yeah her face is kind of beat, but You just need to put an american flag over it and do it for your country.

 

[jwintosh]

if today is the actual start, my official starting weigh-in is 212 lbs walking out the door this morning!! now, how can that be??

 

[Broadway Joe]

Yeah her face is kind of beat, but You just need to put an american flag over it and do it for your country.

:headroll: :headroll:

 

[dpricenator]

if today is the actual start, my official starting weigh-in is 212 lbs walking out the door this morning!! now, how can that be??

If you ate a lot of sodium in the last few days, you could be retaining water. Also if you have not dropped off yesterdays meals you could stillbe holdig that weight as well. Since there is a 22 lb difference in you original weigh in and todays, maybe you sould check you scale, or try another scale to make sure it is correct.. Also keep your scale in the same place and step on it thee same way every day.

 

[jwintosh]

oh,,, i just thought it was the uniform!

 

[dpricenator]

:hammersma

oh,,, i just thought it was the uniform!

:hammersma :rolling:

Every Monday, we are going to post pour new, hopefully lower, weights. I marked you for 190 starting so tomorrow when you aren't carrying 22 lbs of guns and bullets and stuff weigh your self and let us know.

 

[frankluke]

nothing to report for weight loss, i start my diet today// same 309

 

[dpricenator]

Right on, DRINK LOTS OF WATER

 

[smokey the bear]

Still 217

 

[Angry Bill]

Keep going guys. Water to flush your body and eat more often during the day, but smaller portions. It will help you metabolism to burn calories. What no one want to do is loose lean muscle mass.

 

[jwintosh]

or, you could stop drinking alcohol!

 

[Angry Bill]

or, you could stop drinking alcohol!

Ah no! Next you will say stop smoking cigars.. OMG man.. lol

 

[dpricenator]

or, you could stop drinking alcohol!

Whoa WHOA WHOA!!!! Hold on just a second there...Let's not lose our heads about this.
:nono:

I acctually cut to just friday nights, and then just scotch and ice.

 

[jwintosh]

if i stop alcohol, i lose weight. period! as for cigars, not a chance!