Thought this would be a neat thread to get going, as it'll constantly be updated.
Be specific with your creations/ingredients and post pix if you're able!
Tonight, I just cut up some fruit (strawberries, blackberries, blueberries, pineapple and cantaloupe) and mixed in a big bowl. Washing it down with a Nitro-Flex protein shake and took 1 of my Fireball pills.
Nothing special........keeping it light, tonight. For dessert I'll have 2 pieces of toast with natural peanut butter.
What about you?
Your friend and brother,
Jeffrey L.
Be specific with your creations/ingredients and post pix if you're able!
Tonight, I just cut up some fruit (strawberries, blackberries, blueberries, pineapple and cantaloupe) and mixed in a big bowl. Washing it down with a Nitro-Flex protein shake and took 1 of my Fireball pills.
Nothing special........keeping it light, tonight. For dessert I'll have 2 pieces of toast with natural peanut butter.
What about you?
Your friend and brother,
Jeffrey L.