Another Poll

[Boppa-Wasch]

Treadmill for 1/2 hour every morning, good 2 mile walk.

 

[tedski]

I power walk every M-F day after lunch - about 20 minutes. Three times a week I do a 1/2 hr workout (either before or after work) - stretching for 5 minutes .... run on the treadmill for 12 minutes (1.2 miles) ... 10 minutes with light weights ... 100 situps.

 

[Kenny]

I do and LOVE it. I was a powerlifter some years back till I ended up with a back injury. Bad shoe, was squating 605 and yes a air pocket in my Nike blew out and I twisted to one side and pinched a nerve in a bad way. No more heavy weights. Now I do mostly high reps. Yesterday was chest and I did 4 sets of 20 with 325lbs on the bar then went to dumbbells. I DO ZERO CARDIO, I cant stand it. I have a complete home gym with 900 pounds of various weights and 5 different types of cardio machines. Myself and both my boys wrok out. they have been now for 2 years. 9 and 10 years old. Nothing wrong with them other than being strong little boys.

 

[Halon]

I play a lot of racquetball at the university's rec center and last semester I took bowling. Also do a ton of longboarding. Not quite the state track and field champ that I used to be. Which pains me to say, because it was only like 3 years ago, lol.


TYLER

 

[Rich K]

I vigorously exercise while I watch adult videos.

 

[cvm4]

I vigorously exercise while I watch adult videos.

:headroll: :clap: :rofl:

 

[cvm4]

I'm finally home from the summer job and I get to workout again

And my chest is so damn sore! :rolling:

 

[Kenny]

My 10 year old just benched 65 pounds and my 9 did 70 pounds.

 

[Wasch_24]

I need to work out but haven't since the I left the Army in 2002.

 

[cvm4]

It doesn't show one bit :nono:

 

[Wasch_24]

It doesn't show one bit :nono:

:grinFU:

 

[cvm4]

Still working out here

 

[Smurf]

I have a gym in my building, but i have a nysc membership as well

 

[Saully]

Bump for the new guys -- I started swimming 2-3 times a week in January and lost 15 pounds in about 3 months.

 

[ctaylor]

I work out mainly at home, but my girlfriend manages a gym so I head there every so ofter

 

[Hardcore]

I go to the gym 3-5 days a week. I've been doing it for almost six years now.

 

[flathead59]

4-5 miles boots and utes before coffee. Ain't a damn thing else to do here.

Mark

 

[Jetexas]

Thats hardcore! :devil:

I go to the gym 3-5 days a week. I've been doing it for almost six years now.

 

[Jetexas]

I'm down to one day a week at the gym and one or two days doing push ups and sit ups in my cell, I mean office...

 

[Moro]

Swimming 3 times a week, run daily and do push-ups and sit-ups.