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Contest! Update 4/12/06

Wasch_24

2005 BoY
Rating - 100%
196   0   0
Joined
Dec 12, 2004
Messages
21,508
Location
Springfield, VA
Well guys, I already don't drink soda with sugar in it, don't use sugar in my coffee, and really hardly drink (3 or 4 times a month).

South Beach creates a strict, well laid out, regime for us to follow. And like I said, I have already sucessfully lost weight with it and would have kept it off if I wouldn't have eventually reverted back to my old eating habits.

Oh, and I will be on it up until the wedding, or at least the night before.
 

Wasch_24

2005 BoY
Rating - 100%
196   0   0
Joined
Dec 12, 2004
Messages
21,508
Location
Springfield, VA
DWavs said:
185 if ya ain't wearing a hat on that big ole head of yours.

212 if you are.

On a side note, south beach diet sucks. I agree with Ted in regards to cutting out excess sugar and 20 minutes of treadmill time. Look at my sig...that is all I have done.
185 was already taken David.
 
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