Heavy legs
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 13, 2013 #581 Heavy legs
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 14, 2013 #582 biked
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 15, 2013 #583 Heavy back
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 16, 2013 #584 Heavy chest
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 17, 2013 #585 20 mile bike
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 19, 2013 #586 Heavy shoulders
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 20, 2013 #587 Heavy arms
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 21, 2013 #588 Heavy chest
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 22, 2013 #589 Heavy legs
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 23, 2013 #590 Superset tri's
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 24, 2013 #591 Ran 3 miles with 20lb dumbbells
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 25, 2013 #592 superset squats
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 26, 2013 #593 heavy shoulders
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 27, 2013 #594 30 set super set of biceps
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 28, 2013 #595 heavy chest
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 29, 2013 #596 heavy back
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 30, 2013 #597 tri supersets
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC May 31, 2013 #598 heavy legs
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC Jun 1, 2013 #599 20 miles on the bike later today
Alwayslit Rating - 100% 62 0 0 Joined Oct 31, 2009 Messages 53,027 Location DC Jun 2, 2013 #600 shoulders
