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  • BOTL UPCOMING MAINTENANCE

    Hi Everyone, as mentioned in my introduction post, BOTL needs quite a bit of updating, patching and whatever else I might come across. Over the next few weekends BOTL may be unreachable on occasion as I do migrations or updates, etc. Just be patient - we'll be back! I'll generally try to keep these maintenances until later in the evenings.

Today's workout

Texican

Texican

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Circuit of Pain
1 mile

Around Thursday it gets so difficult. Guess the soreness means changing up my routine is working. But my muscles anxiously await their two days off from calisthenics.
 
Texican

Texican

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200 push-ups/squats/dips
75 chinups
1 mile

Another month or two of this and should be at goal weight. The weights are calling me (as is increased calories)!!
 
Texican

Texican

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Location
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Woke up a little earlier than usual and couldn't go back to sleep. But now I'm enjoying a nice 7am walk at 79 degrees with no blazing sun beating me down. Gonna do 3 miles.
 
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