Today's workout

[Dran]

When you have breakfast and your morning protein shake but then realize you only have 1400 calories left for the rest of the day:

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Day one of cutting and you're already complaining, after complaining about bulking for the last 2 months?

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[Texican]

Day one of cutting and you're already complaining, after complaining about bulking for the last 2 months?

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A valid point. What a wild ride it's been. Featuring such hits as "I Hope These Slacks Don't Tear When I Sit Down", "You Gonna Eat That?", and "Oh Wow, I Forgot What Hunger Feels Like"

 

[Texican]

Shoulders/back/2 miles

 

[Dran]

Back and biceps, followed by whatever I can muster on the treadmill!

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[Dran]

Shoulder and leg day! My knees are feeling beat up, so if I cardio it'll be the elliptical... But I normally don't cardio in leg day.

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[Dran]

Chest and triceps after work.
Then later in some cardio.

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[Texican]

Between treadmill and helping with some moving...I logged a total of 15 miles walked this weekend...so there's that.

Today: Biceps/Triceps/Chest/2 miles/Ibuprofen

 

[Dran]

Finishing the prior mentioned sets now, gonna add a moderate ab workout in.... I'm feeling squishy around the middle today. Then an hour or so break and I'll hit the cardio.

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[Dran]

Mailroom abs now. Later on, back and biceps. Much later on, some cardio of some kind, probably jump on the elliptical today.

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[Texican]

Shoulders/back/2 miles

 

[Texican]

Bodyweight Day/2 miles

 

[Dran]

PT and then maybe some cardio after if they don't hurt me too much!

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[Texican]

It is SO difficult to maintain an adequate amount of carbs as well as 200-210g of protein while staying at 1800 calories. Particularly the carbs. I find myself involuntarily going "low carb" and it makes me irritable. Complex carbs are good!

 

[Texican]

Biceps/triceps/chest/2 miles

 

[Dran]

Abs at work, and 2 miles in 32:30! Not great, but it's a huge improvement for me!

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[Boudie]

@Dran was the Fuzz chasing you? ....... and where you carrying a Lava Lamp?

 

[Dran]

No, and no.... I actually didn't move 2', but the screen said 2 miles.

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[Texican]

Shoulders/back/2 miles

 

[Dran]

Gonna knock out a shoulder and arm workout before I head into town for my PT

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[Dran]

Taking my dumbbells on vacation with me, my wife said she's gonna have a lunk-alarm so I don't disturb neighboring campsites with my grunting...

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